Testosterone is a naturally occurring hormone in males. It is a very important hormone as it has the ability to control several aspects of human life. Testosterone has the ability to control sex drive, regulate sperm production in males, promote and regulate muscle mass, and increase energy levels.
Testosterone levels are not constant in the human bodies though. Naturally, as the person grows older, testosterone levels gradually decrease . This leads to various changes in the human body like reduced sex drive, decreased muscle mass, and low energy levels. Some reduction in testosterone is natural, however, sometimes testosterone levels get so low that they become concerning.
Normal “healthy” testosterone levels  in humans vary widely. It depends on many factors like gender, thyroid function, protein status, and others. For men, a testosterone level of at least 300 nanograms per deciliter (ng/dL) is what is considered a normal level. That is according to the American Urological Association (AUA). Any man with testosterone levels less than 300 ng/dL should be diagnosed with low testosterone levels.
For women, from the age of 19 and above, normal testosterone levels range from 8 to 60 ng/dL, according to Mayo Clinic Laboratories.
Testosterone levels reach their peak around the age of 18 for men and 19 for women. Then they start declining gradually throughout the remainder of adulthood life.
Testosterone during Pregnancy
Testosterone is vital for normal fetal development during pregnancy. Testosterone controls the development of the male reproductive system.
According to a study that looked at 60 children, testosterone affects how your right and left brain function after brain development.
However, testosterone levels must be kept under a certain amount in the womb. High levels of fetal testosterone might be linked to autism.
As a man get older, his testosterone levels may decline by about 1% per year after he reaches the age of 30. In a woman, testosterone is found inside of her ovaries. Testosterone levels will decline in her body after she reaches menopause. This usually happens when a woman reaches the ages between 45 and 55.
Signs of Low testosterone in men
A simple testosterone test measures the levels of the hormone in your body. The test is usually performed in the morning when testosterone levels are the highest in a man’s body. They test for several things in the test, however, the main acid they test for is the activity of aspartic acid. It is an amino acid that helps every cell in the body to work. It also plays a role in hormone production and release.
There are signs and side effects for low testosterone, if a man suffers from any of these symptoms then they are probably side effects for low testosterone in his body:
Reduced sexual drive.
Fewer spontaneous erections.
Erectile dysfunction (ED)
Changes in sleep patterns.
Lack of motivation.
reduced muscle mass and muscle strength.
Decreased bone density.
Large breasts in men. (manboobs)
What are Low Testosterone levels?
Testosterone is the male sex hormone that is manufactured inside of the testicles in men. Testosterone hormone levels are crucial for normal male sexual development and functions. According to the American Urological Association, during puberty in males (in the teen years), testosterone helps boys develop male features. These features like facial and body hair, a deeper voice, increased muscle mass, and muscle strength. Men need testosterone to make sperm as well. Without testosterone; sperm cannot be produced inside of the testicles. As previously mentioned, Testosterone levels generally decrease with age, which is a naturally occurring phenomenon. That is why when tested older men tend to have low blood testosterone levels than younger men.
Some men have low testosterone levels in their bloodstream. This is a syndrome called Testosterone Deficiency Syndrome (TD) or Low Testosterone (Low-T). This means that the body does not have enough Testosterone in it to perform well. And it is called a syndrome as Testosterone deficiency is accompanied by a group of symptoms that, together, suggest a disease or health condition.
Why men with Low Testosterone levels need Testosterone Therapy?
Testosterone Therapy (TT) is needed to treat low Testosterone levels if present in men. Both the FDA and AUA suggests that Testosterone Therapy is used to treat conditions men are born with, such as Klinefelter syndrome.
However, TT is also needed if you harm or lose your testicles. If testicles are removed due to sickness like cancer, you will need TT. Most men with Low-T will be treated with TT regardless of the reason behind their low testosterone levels. If a man has the symptoms of Low-T and his blood tests show low Testosterone levels then he will be needing TT.
Testosterone Therapy helps to boost testosterone levels in a man’s body and raise it to its normal levels. However, you should only use TT if you trust the source of the drug, or under the supervision of your doctor. As there are some TT medicines on the market that have some serious side effects. These side effects can be severe that it outweighs the benefits you can get. That is why it is important to only use trusted products from trusted sources, and if you don’t know any it is best to go for a specialist and have your body tested. That way you can get the boosters that your body really needs.
Is low testosterone common among men?
According to data 2 men in every 100 suffered from testosterone deficiencies. It is more common among people in their 30s and 40s than the younger age range. And it rises to the ratio of over 50% in men over 80 years old. Also, testosterone deficiencies are common among men who suffer from diabetes or are overweight. In another research, it was discovered that around 30% of overweight men suffer Testosterone deficiency, compared to only 6.4% of those with normal weight. In the same study, it was found that diabetes is a huge risk factor for low T levels in men. It was found that 24.5% of men suffering from diabetes have testosterone deficiencies when compared to 12.6% of those without diabetes.
Causes of Testosterone Deficiency
Some men are born with conditions that cause
Testosterone Deficiency . Some of these conditions are:
Ambiguous genitalia (this is when sex organs develop in a different way than they are normally formed)
Some other men develop Testosterone deficiency due to several other conditions like:
Damage that happened to the testicles by accident.
The removal of testicles due to diseases like cancer.
Pituitary gland disease that leads to hormone deficiency.
An autoimmune disease. (This is where the body created antibodies that attack its own cells not foreign cells)
Another group of men suffers from low T levels due to the following factors:
Aging. (which the drop in testosterone levels occurs naturally over time).
Metabolic syndrome, which happens if you have high blood pressure, high blood sugar, unhealthy cholesterol blood levels, or belly fat)
The usage of medications like antidepressants and narcotic pain medications.
Natural testosterone boosters
There are some natural testosterone boosters [4 ]that when consumed naturally increase the testosterone levels inside of your body.
Some of these boosters are:
Tuna is considered a great testosterone booster. It is rich in vitamin D; which research has shown that is linked to a longer life and testosterone production in male bodies. It is also heart-healthy, rich in protein, and low in calories.
It does not matter how you consume Tune, whether you eat it canned or fresh either way it is a natural way to boost your testosterone levels. Also, one serving of this fish will provide you with your daily requirement of vitamin D.
Bottom line, Tuna is one of the best testosterone booster superfoods.
Milk is a great source of calcium and protein. We all know that. But what we don’t know, is that milk is considered a natural testosterone booster. Low-fat milk is naturally rich in vitamin D, which will act as a testosterone booster for your body, and keep these levels in check.
Egg yolks are another source that is rich in vitamin D. Egg yolks contain more nutrients than egg whites. The cholesterol found in egg yolks will help low T levels and boost testosterone levels in your body. It is recommended to have one egg yolk per day. However, if you have a pre-existing condition that will make consuming egg yolks affect your health, then you should consult with your doctor first.
These are perfect to boost your T levels. If you can’t consume egg yolks for whatever reasons, this is the perfect alternative for it. Certain cereal brands are fortified with lots of Vitamin D. These act as testosterone boosters and will help you get your health back on track. If you have any health issues that bans you from consuming cholesterol, then this is your perfect breakfast.
Oysters are rich in Zinc. Zinc is a vital nutrient, especially during the puberty period. Zinc affects hormones especially testosterone. Consuming Zinc will allow you to elevate your T levels if they ever get low. Moreover, they can benefit men who also suffer from zinc deficiencies. And, it is a great way to boost men’s sex drive as well.
Shellfish is one of the best testosterone boosters to ever exist. It is used as an ingredient in most of the testosterone boosting supplements Hunter Test supplements. If you suffer from low T levels this one is for you. According to the National Institutes of Health, Alaskan king crab contains 43% of your daily requirement of Zinc in as little as a 3-ounce serving. It is also great in increasing libido in men, if they suffer from low sex drive.
Beef has a bad reputation in general. There are some health concerns over the high consumption of red meat. However, some cuts of beef have the nutrients needed to boost testosterone levels. Beef liver is a source of Vitamin D, while ground beef and chuck roast are sources of Zinc. Both are considered testosterone boosters. So, if you suffer from low T levels, have some red meat.
However, make sure to choose lean cuts of beef to avoid bad cholesterol.
Unlike what you may have heard. Consuming beans is a very good testosterone booster. Beans are a great source of Zinc, fibers, and plant-based proteins. Not only do they act as a testosterone boosting food, but also, they increase your sex drive. They are found as an ingredient in testosterone boosting supplements such as Hunter test supplements.
Testosterone Boosting Supplements
A healthy diet can help you boost testosterone in your body. However, for your general health, and if you lead an active lifestyle, it is recommended that you take testosterone supplements. However, before you take any testosterone supplements you need to make sure what goes inside of those supplements. There are various testosterone supplements on the market that promise high-end results. But there are also many that upon usage cause extreme side effects that are not good for your health. That is why here we are glad to offer you TestoPrime supplement.
TestoPrime testosterone supplements
This is by far the best testosterone supplement on the market. It is an all-natural testosterone support system that will help you regain that youthful vitality once again. With a 100% satisfaction guaranteed and a lifetime guarantee, this is a great choice for your health. TestoPrime will elevate your energy levels by elevating the levels of testosterone in your body to their normal values once again.
TestoPrime is a safe formula. It requires no prescription. Safe on your health It is an all-natural ingredient. It contains:
2000 mg of D-Aspartic Acid. This is a naturally occurring amino acid that helps and supports the production of the Luteinizing Hormone (LH) in men’s bodies. By doing that increases the levels of testosterone in the body increases muscle mass and improving weight loss results.
8000 mg of Panax Ginseng. This is a potent antioxidant that fights fatigue and helps you boost your sex drive.
668 mg of KSM 66 ASHWAGANDHA EXTRACT. This is a clinically tested substance that will help increase the levels of testosterone in your body. It will support the existing testosterone as well, giving you more energy and improving your general health as well.
800 mg of Fenugreek. This is also known as maple syrup. It increases metabolism for easier fat loss results. It also boosts libido and enhances sex drive.
When you get TestoPrime you get the following benefits:
Increased energy levels. Both physically and mentally.
Boosted stamina and motivation
It will improve your libido without tiring out too quickly.
It is safe, and natural.
It is manufactured with clinical quality ingredients that are soy free, grain free, and dairy free.
It makes you avoid the embarrassment of visiting a doctor.
You get a lifetime guarantee for every order you make.